Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep-tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.
Care for your skin with a treatment consisting of exfoliation using Sea Salts to remove dry skin and aging cells followed by a detoxifying, re-mineralizing mud wrap. Depending on your goals, you may choose detoxifying and re-mineralizing Seaweed Mud, detoxifying Black Baltic Mud or super hydrating Rose Mud. Relax in a warm cocoon of blankets during the mud wrap, while also enjoying scalp and foot massage. Mud is then removed using warm moist towels. Then, a hydrating massage butter is massaged into the skin leaving your skin with a refreshing glow and feeling smooth and hydrated.
CBD oil massage provides deep relaxation. It is ideal for deep muscle and fascia release, injury treatment, pain relief, skin hydration, and more. By combining this natural remedy with skilled massage techniques, CBD massage is a holistic way to relax and soothe body and mind.